Today felt much better for most of the day—at least compared
to how it’s felt the last couple of days.
We made breakfast easy—steel cut oats (gluten free). We found out that on Amazon we can get the
oatmeal and a few other items cheaper than we can from any local store and even
some of the companies own web-sites.
Although we have found that our favorite spaghetti noodles are the very
cheapest at Wal-Mart (so we stock up on those every time we go to Wal-Mart. Anyway… we also had our favorite green juice:
celery, spinach, kale, lemon, lime and romaine lettuce. Although since we are “officially” done with
the cleanse.
Morning was rough—energy wise—because I think I’m still
trying to recover from my run on Saturday.
It was only 3.68 miles but it KICKED my butt and made me feel like an
old man (especially since the pain has only gotten worse since Saturday, I’m
hoping tomorrow’s better. I had lunch
with an old law school classmate at a local McDonalds. I’m not sure whether he knows we’ve been on a
diet, but I showed up with my HUGE bowl of salad topped with quinoa leftovers
from last night mixed with a little of our favorite green salsa. One of the other customers looked at me and
said: “that doesn’t look like it came from McDonalds! I assured him it was a new line with a
special re-usable glass bowl and enjoyed my meal!
Dinner was a crock-pot meal my wife found online at
crockpot365.blogspot.com number 25 “Lentil and Kale Super Food Dinner (thanks
for the suggestion!). It was pretty good
although we did fry an egg to put on top of the concoction. My wife also read today that there is a
school of thought on candida that says eggs are VERY good for you and is one of
natures perfect foods. I’ll go back to
just being frustrated at all the different ideas and really don’t know what is
right and what is wrong. We’ve chosen
our path and feel good about where we are and are hoping and praying that all
continues to clear up.
I took my 8 year old to Joseph and the Amazing Technicolor
Dream Coat tonight at a local community theater—he LOVED it; even saw his
dentist who was one of Jacob’s sons. It
was funny because as soon as the show let out he went to where all the actors
show up (which is normal for him to do), but guess who the first one was he
started to look for? Yep! He was excited
to se his dentist!
My in-laws are coming home from Michigan today (well
actually tonight—or more exact very… very early tomorrow morning [about
12:30am]). I may try to get about 40
minutes of sleep or so before getting the call to drive to the airport. Day was better today. Oh, I did forget to mention that I listened
to some brown noise or pink noise or something while we slept last night and my
ears felt like they were loosening all through my sinuses too. I’m not sure it was the noise, but it is
worth another shot tonight… I’ll keep you posted.
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